Natural Solutions

Evidence-Based Natural Relief

Carefully selected supplements and products to help manage perimenopause symptoms naturally

Top Recommended Products

These products have strong clinical evidence and positive user reviews for perimenopause symptom relief

Wild & Organic Black Cohosh Capsules 540 mg
Hot Flash Relief

Wild & Organic Black Cohosh Capsules 540 mg

by Wild & Organic

4.4 (38 reviews)

Menopause Support: Each serving contains 540 mg of black cohosh root powder for herbal menopause support. Natural Formula: Made with vegan ingredients, free from GMOs, and contain no artificial additives and fillers. Plant-Based: Uses plant-based ingredients, including a vegetable cellulose coating, making it suitable for vegans.

Key Features:

  • 540mg black cohosh per serving
  • Vegan & Non-GMO
  • No artificial additives
THORNE - Magnesium Glycinate
Sleep Support

THORNE - Magnesium Glycinate

by THORNE

4.7 (1118 reviews)

Supports Restful Sleep, Muscle Relaxation, Heart Health & Metabolism. Chelated Magnesium Capsules - Third-Party Certified - Gluten, Dairy & Soy-Free. Magnesium is involved in more than 600 enzymatic reactions, supports brain, bones, muscles, and lungs.

Key Features:

  • Promotes restful sleep
  • Supports cellular energy
  • Third-party certified
THORNE - Omega-3 with CoQ10
Brain Health

THORNE - Omega-3 with CoQ10

by THORNE

4.7 (537 reviews)

Omega-3 Fatty Acids Supplement with CoQ10 - EPA and DHA. Combines heart-healthy essential fatty acids with the antioxidant and cellular energy production capabilities of Coenzyme Q10. Supports healthy blood vessel function and brain function.

Key Features:

  • EPA & DHA omega-3s
  • CoQ10 for energy
  • Sustainably sourced
Garden of Life Organics Adrenal Daily Balance
Stress & Hormones

Garden of Life Organics Adrenal Daily Balance

by Garden of Life

4.5 (1055 reviews)

Adaptogenic Herbs Ashwagandha, Holy Basil, B Complex & Probiotics. Features organic ashwagandha, rhodiola, schisandra, and Siberian ginseng, plus probiotics for digestive health. USDA Organic, Non-GMO, Vegan, Gluten-Free.

Key Features:

  • Adaptogenic herb blend
  • B vitamins & probiotics
  • USDA Organic

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Why Choose Natural Solutions?

Evidence-Based

Backed by clinical research and scientific studies

Natural Ingredients

Plant-based and naturally-derived formulations

Highly Rated

Positive reviews from thousands of women