Our Mission
Empowering women to navigate perimenopause naturally through evidence-based information, practical solutions, and carefully curated product recommendations.
Why We Started Natural Perimenopause
Natural Perimenopause was born from a simple frustration: the lack of clear, trustworthy information about managing perimenopause symptoms naturally. When our founder began experiencing symptoms in her early 40s, she found herself overwhelmed by conflicting advice, unsubstantiated claims, and a healthcare system that often dismissed her concerns.
After months of research, trial and error, and consultations with multiple specialists, she realized that many women were facing the same challenges. There had to be a better way—a resource that combined medical credibility with practical, natural solutions.
Today, Natural Perimenopause serves thousands of women each month, providing evidence-based guidance that respects both science and individual choice. We believe every woman deserves access to accurate information and natural options for managing this important life transition.
Our Core Values
These principles guide everything we do
Evidence-Based
Every recommendation is backed by peer-reviewed research and clinical studies
Woman-Centered
Created by women who understand the perimenopause journey firsthand
Natural First
We prioritize natural solutions while respecting all treatment choices
Transparent
Clear disclosure of affiliate relationships and funding sources
Expert-Backed Information
Our content is reviewed by certified healthcare professionals specializing in women's health
Dr. Sarah Mitchell
Medical Advisor
MD, OB-GYN, Menopause Specialist
Board-certified OB-GYN with 15+ years specializing in perimenopause and menopause care
Dr. Emily Chen
Nutrition Advisor
PhD, RD, Functional Nutritionist
Registered dietitian specializing in hormone health and perimenopause nutrition
Dr. Rachel Thompson
Research Director
PhD, Women's Health Research
Research scientist focused on natural approaches to perimenopause symptom management
Our Editorial Standards
How we ensure accuracy and credibility
Medical Review Process
All health-related content is reviewed by at least one member of our medical advisory board before publication. We cite peer-reviewed studies and reputable health organizations for all medical claims.
Source Requirements
We prioritize primary sources including peer-reviewed research, clinical studies, and guidelines from established medical organizations. All sources are cited and linked for transparency.
Product Review Standards
We evaluate products based on ingredient quality, clinical evidence, third-party testing, and real user feedback. We never recommend products we don't genuinely believe in, regardless of commission rates.
Regular Updates
We review and update all content at least annually to reflect the latest research and best practices. Each article includes a "last updated" date for transparency.
Affiliate Transparency
We clearly disclose all affiliate relationships and explain how we're compensated. Our editorial decisions are never influenced by potential earnings—we recommend what works, not what pays best.
How We're Funded
Natural Perimenopause is funded through affiliate partnerships with brands we trust. When you purchase a product through our links, we may earn a commission at no additional cost to you. This allows us to provide free, high-quality content to our readers.
We maintain strict editorial independence. Our product recommendations are based solely on clinical evidence, ingredient quality, and real-world effectiveness—never on commission rates. We turn down partnerships with brands that don't meet our standards, regardless of potential earnings.
For complete details, please read our full disclosure policy.
Questions or Feedback?
We'd love to hear from you. Reach out with questions, suggestions, or just to say hello.