Understanding your symptoms is the first step to finding relief. Explore our comprehensive guide to perimenopause symptoms and discover natural solutions that work.
Showing 12 symptoms
Sudden feelings of intense heat, flushing, and sweating that can disrupt daily life and sleep
Difficulty falling asleep, staying asleep, or waking too early due to hormonal changes
Mental cloudiness, difficulty concentrating, and memory lapses during perimenopause
Emotional ups and downs, irritability, anxiety, and depression related to hormone fluctuations
Unexplained weight gain, especially around the midsection, and slower metabolism
Changes in menstrual cycle length, flow, and predictability as hormones fluctuate
Increased joint stiffness, pain, and muscle soreness related to declining estrogen
Decreased vaginal lubrication causing discomfort and affecting intimacy
Increased sensitivity to temperature changes and difficulty regulating body heat
Persistent tiredness and lack of energy that doesn't improve with rest
Eye dryness, irritation, and changes in vision related to hormonal shifts
Increased frequency or intensity of headaches and migraines during perimenopause